Panic-Proof Your Plate: guided 3-day mini-course
If you’re overthinking every bite, confused about conflicting nutrition advice and worried your food choices will make your hormone-positive breast cancer come back, you’re not eating with peace - you're eating with panic!
In this 3-day mini-course you’ll start to rebuild your trust in food, gain clarity and confidence in your food choices, and stop spiralling into food panic and overwhelm.
Register Today!
Join me for this transformative guided 3-day mini-course, June 2-4, 2025 Click the button below to register:
COURSE REGISTRATION DEADLINE:
SUNDAY | JUNE 1, 2025
MIDNIGHT CST
Schedule:
DAY 1: June 2, 2025, 5:00-5:30 pm CST
Three-Step Diet Assessment
DAY 2: June 3, 2025, 5:00-5:30 pm CST
Breast Cancer Nutrition Basics
DAY 3: June 4, 2025, 5:00-5:30 pm CST Keep, Start, Stop Action Plan
Guided by the customized plan you'll create using your Panic-Proof Your Plate take-action sheets, you'll start implementing everything you learn right away!
Why Attend?
Expert Guidance: Benefit from Cathy Leman’s professional and personal experience as a registered dietitian and breast cancer survivor.
Interactive Learning: Experience professional, science-based breast cancer nutrition education and receive real-time guidance on creating a panic-proof approach to your diet.
Convenient Format: Join from the comfort of your home via Zoom, with mini-course replay available to all participants.
THE PROBLEM?
After finishing treatment you thought it would be easy to eat to rebuild your health, feel your best and (hopefully) reduce your risk of ever having breast cancer again.
Sadly, it wasn’t long before you were confused and overwhelmed by different diet recommendations and advice.
Not trusting yourself to know what’s best, you’ve limited your food choices to a few “safe” options and white-knuckle your way through every meal.
The food worry, stress and anxiety is real, but you don’t know how to stop it.
What will you learn?
- How to Tame Your Food Fears
- Which Foods to Include in Your After-ER/PR+ Breast Cancer Diet
- Simple Food Shifts That Support Your Breast and Overall Health
JOIN ME!
Whether you’re newly finished with treatment or months (even years!) into survivorship, Panic-Proof Your Plate will give you the foundation to move forward with peace of mind about your food.
Don’t miss this opportunity to take the first steps toward eating with peace and enjoying your food again!
PRICE: $125
fee is non-refundable
THE SOLUTION!
Imagine feeling good, not guilty about every food choice you make.
What would it be like to eat without worry and feel at ease in every food situation; social, travel or celebratory?
Think about how great it would be to know you’re doing your best to nourish your body as you move forward into your survivorship.
It’s not impossible, and here’s the good news; my guided 3-day mini-course will give you a proven path to start eating with peace!